Chest Exercises Pullover with Bands Standing Chest Fly (High) with Bands Machine Chest Press Single-Arm Cable Cross-Over Chest High-To-Low Cable Press/Coastal Cable Chest Press Dumbbell Pullover Pec Deck Dive Bombers/Judo Push Ups Standing Cable Chest Press Decline Chest Press Standing Chest Fly (Low) with Bands Half Dive Bombers