Biceps Exercises Preacher Curls with Bands (Sitting) Side Biceps Curls with Bands Overhead Cable Curl Seated Cable Biceps Curl Machine Bicep Curl Incline Biceps Curl Zottman Curl (Dumbbells) Let Me Ins Cross-Body Hammer Curl with Dumbbells Cable EZ-Bar Preacher Curl EZ-Bar Spider Curl Cable Spider Curl