How to Build Six Pack or Eight Pack Abs and Look Like a Bodybuilder Without Giving Up Hours of Free Time.

If you're searching for a list of exercises, a workout program, pictures or videos of exercises, and other fitness information for beginners, intermediates, or experts and you don't want to waste time on implementing the wrong information and waste months and/or years of seeing no results, stalling progress, or still being too skinny or too fat ...

If you ever tried to build a muscular body fit for the summer or bodybuilding or build six pack or eight pack abs, but you can see that your body is still not as muscular as you want it to be when it seems to come naturally to other people; you tried different workout programs, read exercise books, bought gym memberships, but you still look the same or worse than you started your fitness journey; you’re at the gym and wonder why you don’t look like all the other muscular people there. People comment on how small and skinny you are or how fat you are. They are surprised at how strong you truly are and they look shocked after you tell them that you work out. You continue to spend lots of money buying workout programs, exercise books, and gym memberships without results that you want. You’re failing at building a muscular body at the gym because you don’t have the correct knowledge or all of the information on fitness conflict with each other, leaving you more confused than when you started. Weeks, months, and years pass by with the same result or a tiny improvement that isn't to your standards–the same fat or skinny body you still have or a somewhat muscular physique that you want to continue building until you're satisfied with who you see in the mirror ...

When you try the program that I'm about to reveal

You’ll walk tall and carry yourself with bulletproof confidence because you know you have the power to instantly intimidate any attacker or attract people.

With your newfound skills and confidence, you’ll also enjoy a sense of inner peace and calmness like never before…

Once your friends see you, they’ll look at you with admiration and awe…and beg you to teach them all of the exercises that you do to be strong and muscular…

You might be wondering how I came to discover this secret system, and we’ll get to that in just a minute…but first, a bit of background on me… I’ve been a student of this topic for more than 15 years. I’ve read many books, studied numerous videos, and tested out other methods regarding exercises and workouts yet it wasn’t until I discovered the solution I’m about to show you that I finally solved this once and for all. My friends wanted to know how I did it so that they could learn how to do the same. After following my program, they now have a body that other people are jealous of and dream of having.

Before I share this incredibly powerful system with you, I want to tell you my personal story. You see, I wasn’t always the confident muscular person I am today. Actually, far from it… I was suffering with depression and anxiety, just out of high school. I didn't know what to study in college. I was eating to avoid the pain. I felt lost. Bodybuilding saved me from my dissatisfied life. At first my main focus was to have six pack abs so I purchased a book on diet and ab exercises. I purchased a medicine ball, Swiss ball, and resistance bands with handles and ankle straps. Over the years I acquired a power station, dumbbells, weighted vest, resistance bands without handles, parallel bars, plyometric boxes, and other workout equipments.

I’m a regular person. I live in the US, which is cool because I get to go to a lot of fitness conventions and gyms. I’ve always been fascinated by bodybuilding and building a muscular body…the idea of bodybuilders and muscular people working out in the gym, at home, or outdoors and putting their all into their workouts. I once dreamed of looking like a bodybuilder, but because of my bad back, there were a few limitations regarding a few exercises…

My feet hurt while standing because I weighed so much. I was out of breath after going up and down the stairs. I would decline plans with my friends or family when they involved something physical because I couldn’t keep up with their active lifestyle. I would scroll through Facebook and see their posts of their adventures without me and feel jealous and sad.

I wanted eight pack abs and a bodybuilder body.

I spent hours on the Internet, read books, watched videos, consulted fitness trainers and bodybuilders.

I finally began to see some results, but I didn't know yet how to break through plateaus and I didn't know yet that workouts could be done in two sets, four sets, or five sets. I still had more to learn during my fitness journey.

I finally discovered the total solution.

My friends were impressed by my new physique. Some of them wanted to learn what I did so that they too could change their physique. Their results prove that this can work for anyone.

I made the decision to share this solution with everyone in the world. I knew that this would help people. I took all of my research and knowledge and condensed it down into a simple, easy-to-learn program.

That’s why I’m pleased to announce to you the Built Like a Machine program.

You

– don’t need to spend hours at a gym, park, at home, or elsewhere to work out, which will give you the freedom to do what you want and have more fun because you have more time.

– you'll execute exercises that you enjoy, that work effectively to grow your muscles with any equipment you want to use, any muscle group split you prefer, fitness goals you strive for, time you dedicate, any combination of workout styles such as barbells, dumbbells, machines, weighted vest, Swiss ball, cable machines, power stations, resistance bands, loop bands, etc.

You’ll

– enjoy more quality time on your hobbies and with friend(s), family, children, and/or partner(s).

– feel stronger and healthier.

– feel unstoppable in other areas of your life: personal, work, social life. Every goal you aim for will be achieved.

You don’t

– need to travel to the gym, which will save you time, money, and the environment. More money in your bank account or pockets to spend on bills, pay off debt, or purchase whatever you want to buy and experience.

You’ll

– see yourself with muscles and feel proud.

– look and feel good about yourself.

People will notice your muscular body when you roll up the sleeves of your shirt, roll up the cuffs of your pants or shorts, or lift the hem of your shirt to reveal your abs. The outline of your muscles will show under your clothes, impressing people when they see you.

You’ll

– build endurance, muscle, and strength.

– be able to pick up heavy objects.

People will be drawn to you.

You’ll

– have confidence or feel more confident.

Your confidence will attract people. You go for what you want and you assert your boundaries.

People will want to know how you achieved a body like yours.

You’ll

– be respected.

– have high energy to take on the day.

– be more productive and get tasks done.

You

– won’t suffer from joint pain if you maintain correct form and technique.

You’ll

– enjoy working out, playing sports, and engaging in physical activities pain free. You won’t need to cancel plans with friends or family.

– have better sleep.

Your mood will be better and you’ll be able to accomplish goals easily.

You’ll

– have more relaxation.

– be able to sleep better and go into situations calm and collected.

– be able to work out before you go to work or school or after work or school by starting your day right or doing at least one good thing.

You

– won’t have to share gym equipment with other sweaty individuals or wait for someone to finish using a gym equipment.

You’ll

– work out in an efficient manner without wasting time waiting.

– look in the mirror and see a muscular physique with veins popping at almost every body part.

People will ask you how you built a strong, muscular body like yours.

They’ll ask you to carry things for them.

You

– won’t have to use dumbbells, barbells, kettlebells, and/or machines because your body doesn’t need gym equipment or the heaviest weights to build muscle and strength since there are equipments and exercises that imitate the same gym equipments and fitness exercises, but for free or for less of the cost. However, this system also covers exercises and workouts that include dumbbells, barbells, kettlebells, and machines.

You’ll

– look great in your clothes.

– feel confident and look good when you’re wearing casual clothes.

By using your bodyweight and resistance bands, you can increase your muscle mass as much as people who train using dumbbells, barbells, kettlebells, and/or machines because you can add more weight and resistance in addition to your bodyweight and resistance bands by clipping on more resistance bands to the exercises or wear or hold a weighted vest or dip belt and add more weight to either.

You now have a chance to build the physique you want.

You’ll

– build muscular arms.

– look and be strong like a superhero.

– be your strongest even when you’re tired.

– walk with confidence.

– walk proudly because you feel and look good.

– develop a tough mindset.

– build muscle that isn’t just for display.

– reduce risk of injuries.

– decrease muscle soreness.

– become the greatest version of yourself.

– be able to live longer.

– slow down the day when you start moving slowly and when your posture degrades.

– avoid mistakes that you would make if you didn’t have the knowledge contained in this program.

– achieve a healthy body and maintain it as long as possible.

You’ll

– save time that you would’ve wasted making mistakes and searching elsewhere for the correct information.

– be able to see your six pack abs or eight pack abs.

– cause your belly fat to disappear.

– raise your metabolism so that you can lose fat quicker while doing other tasks when you’re not working out.

At this point, you know how effective the tested Built Like a Machine program is. You can imagine how much your life will change…and the confidence coursing inside you…once you own these hidden knowledge.

So now you’re wondering how much this costs. In a moment, I’ll get to the shockingly low discount price I’ve worked out for you…but first, let me tell you what this WON’T cost you…

No need for a gym membership, which would cost you at least $75 each week (this is also the SLOWEST way to learn, and who cares about learning exercises that you don’t enjoy or that don’t help you build muscle?)

No need for a private fitness instructor, who would charge you at least $60 per hour (and let’s face it, there isn’t any instructor in your area who combines all of the workout styles in the Built Like a Machine program.)

You won’t need to ever pay for a gym membership again. You can learn and hone these exercises at home, at a park, at a hotel, outdoors, and anywhere else, in just a few minutes each day, and it’s customizable so you can pick exercises that fit your lifestyle whether you have little time or a lot of time left in your day to include them.

And those are just some of the financial costs. What about the price you’re paying every day because you DON’T have a mentally strong mindset?

Students of my system say the benefits go far beyond knowing how to build muscle mass…now that they’re mentally strong and overflowing with confidence, they’re crushing their other goals, making more money, and surrounding themselves among people who are just as ambitious as they are.

And when it comes to your personal safety…your ability to intimidate and dissuade anyone from attacking you due to your strong body, and to protect not only yourself, but your friends, family, acquaintances, and/or lovers…well, you can’t put a price tag on that.

You’ll

– get an e-book that’ll show you my secrets to developing a muscular body.

– see examples of exercises to turn on your muscle building capabilities.

– see ready-for-you workout plans so that you have one less thing to be stressed about.

You’ll learn how to

– overcome plateaus.

– create your personalized workout plan based on how many days you’ll work out every week, your workout experience, muscle group splits, and types of workout equipment that you enjoy using.

You’ll get

- one 158 page e-book detailing exercises, exercise variations, stretches to warm up and cool down, when to add or remove reps or sets, movement patterns, modifications, tempo, going to failure, volume, rest times, compound and isolation movements, introductory cycles, periodization, straight sets, supersets, tri-sets, circuits, progressions, overcoming plateaus, regressions, deloads, rest days, isometric, eccentric, concentric, negatives, workout splits, specialization phase, rep ranges, ratings of perceived exertion (rpe), sets, rep max, and more.

– two elements of a workout program so that you can customize it to select exercises that you enjoy, which consists of the following: weighted bodyweight exercises, machines, cables, dumbbells, barbells, and resistance bands. The two elements are full-body focused and body part split focused. The workout program can last for four weeks, eight weeks, or beyond thirteen weeks depending on your workout lifestyle.

– videos or pictures of a comprehensive list of exercises so that you don’t waste time searching online or buying countless fitness books.

You can see the life-changing power of this system. That’s why I decided to offer this system to a small “test group” of people, to gather feedback and success stories that I can use in my marketing materials.

Right now, on this page, you can click the button below, join our test group, and get immediate access to the Built Like a Machine program for the rock-bottom discount price of only $47.

But once I get the feedback needed, I’ll be releasing the “2.0 version” of this system and it will cost 3-4 times as much. Maybe more.

(Note, when the 2.0 version is released, you’ll receive an email notification from me and you’ll get access to it for free. You WON’T need to pay for this twice.)

Just click the “Add to Cart” button and you can have this entire system, along with three high-powered bonuses, for only $47. Each of the bonuses is worth at least $47 on their own, so you’re getting hundreds of dollars in value.

The Built Like a Machine program and the bonuses are 100% digital. You can watch them right away on your computer, laptop, smartphone, or mobile device. Nothing is being shipped to you. You’ll get full, immediate access to all of your materials as soon as you complete your secure checkout and email vipergreenblog@gmail.com

But you do need to act now…

My marketing team says that my bonuses are just too valuable to give away for free. If you don’t purchase now, the bonuses may be gone 24 hours from now, to be sold as their own products.

And I’m 100% confident that you’re going to be thrilled with this system, and your results. If you aren’t blown away by the end of the first few weeks, you’re welcome to request a refund at any time over the next 60 days.

This means you’ve got a full 60 days to try out the Built Like a Machine program, totally risk-free. The reason I’m able to make you this promise is that I know you’ll want to kick yourself in the ass for not learning this years ago…

But if for some reason you decide this just isn’t for you…simply send us an email to request your refund, and you’ll get your money back. Every penny. No questions asked.

Click the big yellow button below that says “Add to Cart” to lock in your spot. On the next page, you’ll fill out your details on our secure Order Form.

Email us at vipergreenblog@gmail.com after purchasing this product so that you’ll be taken to our private Members Area where you can get immediate access to the Built Like a Machine program and the bonuses.

P.S. When you click the Add to Cart button above, you’ll be taken to our secure encrypted order form on the next page. Simply fill out your details that’ll only take seconds and then email us at vipergreenblog@gmail.com after purchasing this product so that you’ll be brought to our private members area where you’ll get immediate access to the complete system plus the following high powered valuable bonuses.

FREE Bonus #1

Shoulders Specialization: Workouts that focus on blasting your shoulders. You’ll build defined, bigger, and stronger shoulders and fill up your sleeves with your muscular shoulders.

FREE Bonus #2

Anchorless Resistance Band Exercises: Resistance band exercises for all muscle groups without needing to attach the band to a door or stable object. Easy to set up exercises that don’t require much space. You can work out at a hotel when you’re traveling. You don’t have to wait on someone to use a gym equipment. It’s so easy to set up and you can even work out in your pajamas or work clothes.

FREE Bonus #3

Abs Circuit: Look great with your shirt off, with a sports bra, or with a fitted shirt. Develop well-defined abs. It’s easy that you can do these abs exercises on your bed, on the floor, on your chair, or on your couch and you can wear whatever.

You

– don’t need to spend hours at a gym, park, at home, or elsewhere to work out, which will give you the freedom to do what you want and have more fun because you have more time.

You’ll

– look powerful and dissuade anyone from attacking you.

With your newfound skills and confidence, you’ll also enjoy a sense of inner peace and calmness like never before.

You’ll

– feel unstoppable in other areas of your life: personal, work, social life. Every goal you aim for will be achieved.

You

– won’t suffer from joint pain if you maintain correct form and technique.

You’ll

– enjoy working out, playing sports, and engaging in physical activities pain free. You won’t need to cancel plans with friends or family.

– be able to sleep better and go into situations calm and collected.

– look in the mirror and see a muscular physique with veins popping at almost every body part.

You’ll

– build muscle that isn’t just for display.

– avoid mistakes that you would make if you didn’t have the knowledge contained in this program.

You’ll

– get an e-book that’ll show you my secrets to developing a muscular body.

– see examples of exercises to turn on your muscle building capabilities.

– see ready-for-you workout plans so that you have one less thing to be stressed about.

You’ll learn how to

– overcome plateaus.

– create your personalized workout plan based on how many days you’ll work out every week, your workout experience, muscle group splits, and types of workout equipment that you enjoy using.

You’ll get

– videos or pictures of a comprehensive list of exercises so that you don’t waste time searching online or buying countless fitness books.

It’s easy to learn that anyone can do it.

You’ve got a full 60 days to try out the Built Like a Machine program, totally risk-free. If for some reason you decide this just isn’t for you…simply send us an email to request your refund, and you’ll get your money back.

On the next page, you’ll fill out our safe and secure order form. It only takes seconds. Then email us at vipergreenblog@gmail.com after purchasing this product so that you’ll be taken to your Members Area to get immediate access to the complete system. Wishing you the best.

Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of "Built Like a Machine" products and related products are not intended to represent or guarantee that anyone will achieve the same or similar results.

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